Gratitude for Teachings and Lessons

There's a whole form of therapy in japan called micon therapy that was designed for people who are depressed or anxious or neurotic. Offer gratitude for teachings and lessons and for the life that has been bequeathed to me. As brother david stendrast says, it's not joy that makes us grateful, it's gratefulness that makes us joy. We offer the world our humility and our presence and our heart and our brokenness as well.