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4min chapter
Dave Pell: Managing Editor… Of The Internet
FAREWELL
Is There a Mind Body Connection Between Exercise and Depression?
When Dave Negros was in a deep depression, he would curl up on the floor and cry. He told his shrink at the time that it's ridiculous to think you're having a psychotic break. The demon wants you not to do those things when you're down - but like i said before, the demon is trying to stop you from doing them. "I wish people taught about this stuff before so you knew what was coming," says Negro.
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