This chapter focuses on the value of pushing oneself beyond comfort zones and building resilience through small daily challenges. It stresses the importance of embracing discomfort to cultivate courage and personal empowerment.
I want you to become superbrave. Beginning today, I wish that you’d start doing more of the things you fear. Each time you do, you take back the power that you gave to it. And grow more fearless. This is a practice. So the more you train on leaning into what terrifies you the better you’ll get at it.
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