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170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

Science for Sport Podcast

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How to Prevent an ACL Injury

A year out effectively whole season yeah that could have huge career impact so I think it's important to to kind of try and avoid it right. There are a number of different ways and mechanisms that the ACL can go but they typically come from an uncontrolled incident when landing or cutting within a multi-directional sport Obviously it can happen unfortunately with bad luck just being dated and even in the gym like weirdly I never sort of associated it with it until recently.

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