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2min chapter
Ep. 126 - Breaking Bad Habits + The Science of Being Happy with Loretta Breuning
Almost 30
Intro
This chapter explores the concept of neuroplasticity, emphasizing the critical role early experiences play in shaping brain circuits and cognitive development. It also humorously discusses the challenges of hot weather on comfort and self-image.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode