Ep. 12: Got To Be My T.Y.P.E If You Wanna Be With Me
The Baggage Reclaim Sessions
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How to Lighten Your Baggage
The 12 weeks of self-esteem, torment, feel particularly painful because we can start predicting in advance what we think is going to happen. So the big thing around this is actually to stop imagining all sorts of mean things about you or mean things about what is going on there. And keep yourself grounded by reminding you about how things really are. Focus on who you are and where you're headed.
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Transcript
