117: Nutrition tips & being a working mom | model & health coach Valeria Lipovetsky
Clean Beauty School
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The Importance of Not Aloneness
I think there's something happening in the culture too where like all of us type A, high achieving sort of folks have all of a sudden realized, okay, it's time. It's time that we like loosen things up a bit. I feel like a lot of women I talk to are feeling it. So not alone was very much was born out of the need to just have deeper conversation about a specific topic. The way I do it right now is that each episode speaks about one specific topic and I really try to understand that topic. And let's say we had one episode about female friendships because it's just like, yeah, you have friends and, you know, some friends are
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