The Importance of Emotional Safety in Relationships

We get triggered by the other person, we tend to blame them for that uncomfortable feeling. And I feel like a cousin to judgment is blame. It just takes awareness to understand, okay, I'm triggered right now. But if I blame the other person,. that means, you know, I'm having a hard time with these uncomfortable feelings. A lot of men tend to kind of go with the stonewalling. Stonewalling is pretty much just complete withdrawal and ignoring.