KNP292 - Building Muscle 101 with Lifting Lindsay
The Next Level Health & Fitness Podcast
00:00
I Love Dieting, but I Don't Always Track.
I hate dieting. People look at me and they think, o you're good at this because you don't like food. And i'm like, i love food, actually. And what's even better is i have an awesome relationship with food. I just turn that switch off in my brain. It's off. No licks, tastes, bi it's nothing. Then i track everything, everything. And the great thing about fitness is i don't always track. And actually, before this diet, i didn't. So people think, well, if you look a certain way, and then you're just always obsessing, you're always tracking. You're always like,
Transcript
Play full episode
