How to limit tendon creep and begin loading

Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more.

Watch the full episode: https://youtu.be/axboPdEiZFE

Episode Resources:

Scott's Instagram

Demangeot, 2023

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This episode was produced by Kody Hughes