“I’m Stuck and I Don’t Know Where to Go Next” — Coaching Call with Tripp Lanier
The New Man
00:00
How to Deal With Anger and Hurt
The more you fight the truth, then you are blocking yourself from experiencing everything else. Try to put your hand where you feel it. And just describe what you actually feel. Is it a tense? Is it ache? It's tense. The sensation is just the anger, hurt and sad, spread. But then the media, like, swiss, like, I don't know how do I get over it? How do I not feel that? Right, engine. You're grieving. For whatever reasons. This is where we fight reality. And you'll always lose.
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