10% Happier with Dan Harris cover image

For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski

10% Happier with Dan Harris

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Navigating Burnout and Autism: Resources and Personal Insights

This chapter delves into the challenges of burnout and mental health, particularly within the autistic community. It introduces a new YouTube channel focused on these themes and invites listeners to participate in a free 14-day meditation challenge to enhance their well-being.

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