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Have they found a cure for the tiredness epidemic?
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Exploring Neurotropics and Brain Boosters
This chapter explores the benefits of l-theanine in green tea as a brain booster, comparing it to caffeine with fewer side effects. It highlights concerns about altering brain chemistry with supplements and potential long-term consequences, especially in young, developing brains.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode