On Purpose with Jay Shetty cover image

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

On Purpose with Jay Shetty

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Empowering Minds and Addressing Critical Social Issues

This chapter emphasizes the importance of mental health, discussing practices like meditation and skill development. It also highlights the role of BetterHelp in providing accessible therapy and addresses the critical social issue of water access, focusing on empowerment for women and girls.

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