s2/e31 Your Knees & Running with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc)
The Running Explained Podcast
Are You Changing Your Gait?
I actually don't really look at people's running for at all, because most of the time i can figure out what is probably happening based upon more simple movements. A when we're assessing each other, there's so much happening in the running gait to be able to look at some one's gaite and be like, oh, ye, that's 100 % the area. That is the quotical problem. No one can do that. Ah, and yes, you can change or modify how you're running to continue running so that it is a little bit less painful. But again, you don't want to do that forever. You want to get back to what you normally we
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