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#115 Is Your Mentality Messing You Up? How your self talk can hurt your BJJ

Bulletproof For BJJ Podcast

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Jujitsu Culture

I always thought of you more as an East Coast kind of rapper, but I feel. Oh, New York. No, I just tap into that emotional getting shot when you're trying to get more like kind of Baltimore,. You know, that's how I see your kind of rap life. But yeah, so it's kind of been in that really good book on that. And this book's super played out, but you may not have heard of it. Victor Frankel is a perfect example of someone who has it's a great story. Like he finds a way to have meaning in his life in circumstances that are terrible. It's horrendous. The worst conditions ever. He's lump

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