The Endurance Drive Podcast cover image

Episode 108: Goal Mapping for 2026!

The Endurance Drive Podcast

00:00

Baseline plus bonus mindset

Katie recommends defining minimal movement needs for mental health, treating extra training as bonus.

Play episode from 57:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app