Life is a constant internal test, bro. No matter how strong you get, it's going to always be that way. You can develop these skill s of grit, discipline, perseverance and fortitude. Test days are remely important one because they are the days that you find out if your goals are really your goals or if you're just full of fuck and shit. It never gets to the point where you have to get to take it easy. This is about fine tuning the ills multiple times across the year so that you have them all the time. So think of all the times, bro, that you didn’t want to work out or you didn't want