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168. How Conscious Menopause Can Change the World (Alexandra & Sjanie)

The Menstruality Podcast

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Embracing the Menopause Journey

This chapter explores the transformative experience of menopause, emphasizing self-acceptance and personal empowerment during this significant life transition. The participants discuss the shift in personal power and energy dynamics, drawing parallels to earlier life stages while advocating for a broader understanding of menopause as a vital and natural phase rather than an endpoint. Through personal reflections and insights, listeners are encouraged to embrace their evolving identity and the potential for continued vitality beyond menopause.

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