#450: Why You NEED Sensory Deprivation In Your Life with Max Casa
The Jay Ferruggia Show
00:00
What Kind of Walk Is Through That for Beginners?
The first time baska went, she had a cup of coffee an hour later. She learned to let go of any expectations before going into the float tank. When you get in there again, it's silent darkness,. So just imagine silent darkness, a whole lot of true nothingness. And as we can establish more intimate connection with our physical body and nervous system, we can start learning how to control and alchemize what's up life. O caue, i just can't interrupt like ther, you know, the intensity that i have earlier in the day. We don't have to jump right into the floating world but we can pop with the lid open if we want. There
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