17min chapter

New Books in Neuroscience cover image

Thomas Metzinger, "The Elephant and the Blind: The Experience of Pure Consciousness: Philosophy, Science, and 500+ Experiential Reports" (MIT Press, 2024)

New Books in Neuroscience

CHAPTER

Exploring Pure Awareness

This chapter delves into the nature of consciousness through the lens of meditation, emphasizing states of pure awareness that transcend selfhood. It discusses insights drawn from over 500 global meditators, exploring phenomenological accounts and contrasting common experiences with deeper, transformative states achieved in meditation. Additionally, it bridges contemporary understanding with classical Tibetan Buddhist concepts, shedding light on the dynamics of awareness and the impact on psychological well-being.

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