5min chapter

Deconstructing Yourself cover image

Meditation and the Bayesian Brain with Shamil Chandaria

Deconstructing Yourself

CHAPTER

Deconstructing Yourself - Podcast Review

Michael Taft: If you enjoyed the podcast, please rate and review it on iTunes. You can also recommend it to a friend or blog about it on social media. I also have a number of free resources for you, beginning with my YouTube channel. There are over 150 hours of free guided meditation videos already on there. Another free resource is The Mindful Geek, which you can download for free by signing up for my email list.

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