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In this chapter, the host reflects on the past year of the podcast, expresses gratitude to the listeners, and shares compiled training mentorship coaching. They discuss the inner critic and advise listeners to silence it through self-work, intentional suffering, and taking control of their thoughts and actions. The chapter also emphasizes the need for men to learn how to protect, provide, stay prepared, and seek out mentors.
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Listen to the best highlights from the podcasts you love and dive into the full episode