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211. Melatonin: The Miracle Molecule with Dr. John Lieurance

Ancient Health Podcast

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The Effects of Methylene Blue on Depression

Methylene blue has been found to up regulate all four protein complexes in the mitochondria. It's also a great for mood enhancement and should be the standard of care for depression, he says. He warns that if you're taking more than 4 milligrams per day it could get tainted with heavy metals and toxins.

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