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Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein
The Sustainable Self-Development Podcast
How to Transition From a Cut to Maintenance
The feeling of being lighter it really applies to kind of all things in life right. I remember specifically at 205 body weight I'd be laying on the ground and we'd be playing downstairs building a train set or some other crap that we do together. And then as I began losing weight like I found myself just like much more apt to jump at the opportunity to get up and move. So yeah like anything else so like the hunger is pretty well controlled. Yeah, I don't know if you want to elaborate on that a bit more? Like can he tell me a bit about that so you mentioned that like walking around feels easier. Any other like benefit that you notice?"
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