13min chapter

The Catholic Gentleman cover image

The Self-Discipline that Will Change Your Life

The Catholic Gentleman

CHAPTER

Cultivating Resilience for Positive Habits

This chapter emphasizes the role of resilience and strategy in forming healthy habits, viewing setbacks as growth opportunities. It encourages listeners to restructure their environments and mental inputs to foster personal discipline and embark on a transformative 90-day journey towards self-improvement and spiritual growth.

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