Hardiness with Dr Paul Taylor cover image

Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function

Hardiness with Dr Paul Taylor

00:00

Introduction

This chapter explores cognitive function and impairment related to aging, discussing the decline in cognitive abilities with age, the use of cognitive enhancers, and various strategies to improve cognitive performance. It also touches on herbal medicines and plant extracts as potential aids in enhancing cognitive functions and alleviating memory loss and depression.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app