Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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Introduction
This chapter explores cognitive function and impairment related to aging, discussing the decline in cognitive abilities with age, the use of cognitive enhancers, and various strategies to improve cognitive performance. It also touches on herbal medicines and plant extracts as potential aids in enhancing cognitive functions and alleviating memory loss and depression.
Transcript
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