Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Race Winning Plans, Recovery Weeks, Endurance vs. Race Bikes and More – Ask a Cycling Coach 366

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Is There a Trap of TSS, TSS?

Nate: Don't stress about stressing. Start with less and then go up. Hannah: If you can just do something instead of nothing, don't get caught in the trap of TSS,. Nate: Just look at your life and look at the gaps that you have and do the best with what you have. Dan: I think this is every single age group or issue unless they're like a young single person or their parents pay for everything. It's so easy to bite off more than you can chew.

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