795 - Gut Health and Diet: What To Eat to Improve Your Gut Bacteria
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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IBS Symptoms - Is a Low-Fob Map Diet a Good Idea?
There's no baseline microbiota stool test result that can inform what diet to use. IgG food allergy testing was no more effective than a normal healthy diet for improving IBS symptoms. If you have digestive symptoms, gas, blood and constipation, reflux, pain, consider an elimination diet or low fob math diet.
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