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210 - Rebuilding Trust: Overcoming Anxious-Avoidant Attachment in Relationships

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

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Navigating Attachment Styles in Relationships

This chapter explores the complexities of trust and attachment styles in long-term relationships through a listener's email. It highlights the dynamics between anxiously attached and avoidant partners, addressing common struggles in communication and emotional vulnerability. The discussion emphasizes the importance of mutual effort, understanding, and the journey towards building secure attachments, particularly through therapy and open dialogue.

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