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Survivor Squad: Terra Newell’s Story w/ Collier Landry - Part 1

Navigating Narcissism with Dr. Ramani

CHAPTER

Is Generational Trauma a Thing?

The podcast really did get the dynamic of generational trauma. I don't think my mom appreciated at the time because it's so hard to be told. Your family has messed up in a sense and by all these people. And then all these people are nitpicking. If you're not aware of your generational trauma and people are telling you, you're going to have to have shields up to protect yourself. So that feels like a threat to the nervous system. You've got to be on guard.

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