Awakening to Stillness

Meditation is about becoming totally at ease with the present moment, a very rare state for most humans. With every sentence, every word is really a pointer towards that. And i trust that as we sit here together, a realization arises within you and tet's just spacious awareness, stillness. You haven't gone to sleep. You've become still, without falling into dreamless sleep,. Without falling into dreams, just something has arisen that usually you would have looked.