The School of Greatness cover image

4 HABITS That Will Make You Unstoppable EP 1212

The School of Greatness

00:00

Simplifying Habit Formation

This chapter explores how minimizing friction can make adopting new habits easier and more sustainable. It emphasizes starting small with manageable actions and using practical strategies like the two-minute rule to encourage consistency in developing new routines.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app