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Take Control Of Your Intestinal Health | Improve Your Microbiome With These Easy Steps

Finding Genius Podcast

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Linking Gut Health and Nutrition

This chapter explores the critical connection between diet, nutrition, and the gut microbiome, particularly focusing on the concept of leaky gut. It emphasizes the role of butyrate produced by beneficial bacteria and its significant effects on intestinal health, immune functions, and epigenetic changes.

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