How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Pass Riders in a 12 Hour Race
Starting really fast might be a good strategy but it doesn't change that you're gonna have to keep navigating how to pass riders throughout the entire duration so i almost i almost don't know what to say like to this ride to the team. Crawford brings up a good point on the logistics of swapping riders if that takes a long time then it might completely nullify it yeah. I would want to physiologically speaking push you guys to the shorter end of the spectrum so that you can put in really fast hard laps and likely get more like use more of the speed and the power that you have built up within you.
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