Is Average Speed a Bad Metric?

Average speed is not a brilliant metric for comparing a spen on day to day. It can actually give you an eye to trying to be more air o dynamic on the bike. Youot aveas much air in your tor as you've more oil in your chin and drive thyng resistance. The person who can cover point eight o point b the fastest time wins byc craces. So you can get too hung up on power and forget about speed, because speed is what wins by crisis.