Do You Know How to Work on a Heavy Bag?

Jack has a phobia if you're training me. If I can touch the heavy bag well before I start stepping when I hit my hands never gonna mature it becomes big punch a big push and so make sure I'm working well, he says. "You tired me the fuck out because you used to work in the heavy bag which is basically stationary now you're moving all around the room" You need to keep concept for pressure they instead of circling just step off in front of them always It's like a mirror it's like a dance don't allow people serve but no trains certainly."