Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Make Your Life Better (Experience Balance)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relax, Relax and at Peace

i am going to count backwards from 100. By the time i reach the number 97, ten numbers dissolve and drift out of your mind. Now allow your subconscious mind to open fully as a flower opens to the rays of the sun. Listen to the relaxing sounds around you and become aware of your own easy breathing. visualize yourself relaxed and at peace in this beautiful world. And one, deeply relax more relax than you have ever been.

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