Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.B
The Dr. Gundry Podcast
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The Role of Methionine in Aging
There is strong evidence that methionine is one of the drivers of aging. Plant proteins have far less methionine than animal proteins. If you've decided that you want new 5GC in your diet, then please look for grass fed grass finished beef or bison or lamb. It's very difficult to find true pastured grass fed pork but it can be done.
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