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Are You Connecting Emotions to Predictions?
When we experience physical states, it can be very hard know what they are trying to say. And then or mind is doing our best to make a prediction of what, what, what happens? What is happening? Ye, that's exactly the way to think about it. Anger is not one thing. You have a whole population of instances that your brain can make. That's how it makes an anger instanceh it's just making sense. It's like, oh, well, i'm,. you know this, i'm based on what's happening right now. My brain's predicting the next thing that's going to happen is this and that. This was the cause, cause it was