I don't know how much my back was in the conversation. There's nothing that I can feel it might not be a worry about, but if not, this may not be difficult. A lot of it is that we've been trained to look at the world in a certain way that's deeply disempowering. And so if we hold that way of seeing things, then it's reasonable to just want to feel better without changing how we live. We also should understand that it's a social problem,. That it's a shared problem. It's important for us to collectively learn to overcome it.

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