Are We All Superdistracted by Our Phones?

We've always been superdistracted by our phones, but we've also sort of reached this point were, like, you're always distracted. Even when you think you're doing something good for you, even if it's just listening to a podcast or consuming healthy categories, you still have something that is asking for your attention. People getting off facebook is becoming more common. Em i'm not sure that it means that they're necessarily always more present, but it doestat you may be getting off facebook and just moving to something else.