How to Stop Suicidal Thoughts

I knew then that I was going to kill myself. The idea just came to me all of a sudden as if it was the obvious solution or a very simple thing that I needed to do. Just then my phone rang and the answering machine picked up. My mother said, honey, please call me. I'm sorry. I'm worried about you. After she talked to me for about an hour, she gave me the number of a local sliding scale counseling center. Within a few weeks I was starting to feel better. But I took down the weird sheets and started spending more time with my friends. It's embarrassing to admit even now. Even now I have no idea what possessed me to