Trama is a negative event that causes separation from self, others and society. It can shake your cor identity, how you see yourself and others. I think it's part of the human experience. And i say that not in a tary way. A lot of us are carrying it to some extent. How can we set ourselves up to support ourselves and support society? We're so lucky to have lindsey as our trama expert. She's going to be coming and coaching in the programme once a month for 20 22 years. The world should become trama informed - i'm also training coaches to be tram informed too.