Emotional Regulation and Autism Support: The HAPPY Program

The chapter delves into the importance of emotional regulation for individuals with autism, highlighting the misconceptions around their desire for relationships and the significance of co-regulation. It introduces the HAPPY program, which was developed to improve the well-being of young people, especially those with autism, incorporating mindfulness, physical exercise, and positive thinking. The emphasis is on creating individualized plans for happiness based on factors like living environment and interests, using personalized toolboxes for emotional regulation and fostering positive experiences.