3min chapter

Capital Integrative Health Podcast cover image

58. Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD

Capital Integrative Health Podcast

CHAPTER

Do You Have a Favorite Color?

The color emerald green resonates with me it's like a forest. The next color is yellow and there are some interesting studies on the color yellow. We want healthy amounts of that fire, but we don't wanthealthy amounts of fire where we get burnt out or stressed so that we can't digest. So what do you want to say about in a traditional Chinese medicine point of view about fire?

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