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4min chapter
Judd Apatow Returns
You Made It Weird with Pete Holmes
Unlocking Ease: Stress Relief and Cognitive Boosts
This chapter explores the benefits of using a Shakti mat for stress relief and muscle relaxation, likening the experience to lying on a bed of nails. It also introduces AlphaBrain, a nootropic supplement aimed at enhancing cognitive functions like memory and focus, emphasizing the importance of holistic well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode