78: Understanding your personal capacity to live a harmonious life
Build With Rob
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How to Overcome Overwhelm
"What you just cannot tolerate in your life is to continually allow yourself to get overwhelmed by the same things over and over and over again," he says. "It's no different than, you know, what's the definition of crazy? Someone doing the same thing and getting the same, expecting a different result." You only want to be so rarely overwhelmed when it's like extenuating circumstances that have really derailedYour capacity is another thing that you've got to really master and, and really begin to understand because then you will stay way more consistent at being harmonious and happy for longer periods of time'
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