How Can Food Change Our Relationship With Food?

Ames: We're not often born believing food is good nor bad. It's the meaning and emotions we can sometimes attach to food that changes our perception of it, she says. Ames talked to me about factors that can impact on our relationship with food. She said Western culture has a high value placed on being really independent. A lot of achievement focused values placed means people are 'emotionally deprived'

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