A reminder that "common" doesn't mean it should be "normal" and in today's specific example, I want to explain the mid luteal phase, pre-menstration, post-ovulation, and everything in between. I'll recap the follicular and luteal phases, explain what is and what is not normal, and more. Topics include:
- What’s “Normal” in the Mid-Luteal Phase
- Common Doesn’t Mean It’s Normal
- Refreshing on Follicular Phase and Luteal Phase
- Defining Normal
- What’s Not Normal
- Recapping
- PMS and SHREDS Markers
- Please Share, Rate, and Review
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[Free] Metabolism School 101: The Video Series
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